learning

126. Sleep-optimizing training. Part 1

Dr Sara Alger is a DOD sleep research scientist and has a PhD in cognitive neuroscience. She discusses the science of optimally learning and training in regards to the critical role sleep plays in encoding, retaining and retrieving new, complex information. This is important for all Operators, trainers and educators.

83. Lessons from the TALENT CODE- the neuroscience of adult learning and mastery

The most frequent book I recommend is the TALENT CODE by Daniel Coyle. He studied how world class performers come to be and discussed the neuroscience behind it. This book was recommended to me by a former BUDS Commander and is part of the foundation of how I perform operational medical training. I encourage anyone …

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