154. Nutrition Part 2 Sam Leyh
Part 2 of our foundational discussion on general nutrition for the operator.
Part 2 of our foundational discussion on general nutrition for the operator.
Sam Leyh, physiologist for the Air Force Research Laboratory discusses general nutrition concepts for the operator. Â We cover the role of macronutrients, use of supplements, nutrition requirements for health, training and ops in two parts.