George is an Operational Psychologist with a career worth of exprience supporting Teams. He discusses psychological tools to improve psychological performance and resilience.\u00a0<\/p>\n
1. Commit to a purpose<\/p>\n
2. Take a step<\/p>\n
3. Move in<\/p>\n
4. Mind the mind, mind the body<\/p>\n
5. Own it!<\/p>\n
George discusses things like mindfulness, striking the right balance of being self critical but not self destructive and more. \u00a0This is a practical and insightful discussion.<\/p>\n
You can reach George at George@OpPsychAssociates.com<\/a><\/p>\n
\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"
200. Op Psych Tools Part 2<\/span> Read More »<\/a><\/p>\n","protected":false},"author":1,"featured_media":4617,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[20],"tags":[467],"jetpack_publicize_connections":[],"_links":{"self":[{"href":"https:\/\/afspecialwarfare.com\/wp-json\/wp\/v2\/posts\/4616"}],"collection":[{"href":"https:\/\/afspecialwarfare.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/afspecialwarfare.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/afspecialwarfare.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/afspecialwarfare.com\/wp-json\/wp\/v2\/comments?post=4616"}],"version-history":[{"count":0,"href":"https:\/\/afspecialwarfare.com\/wp-json\/wp\/v2\/posts\/4616\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/afspecialwarfare.com\/wp-json\/wp\/v2\/media\/4617"}],"wp:attachment":[{"href":"https:\/\/afspecialwarfare.com\/wp-json\/wp\/v2\/media?parent=4616"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/afspecialwarfare.com\/wp-json\/wp\/v2\/categories?post=4616"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/afspecialwarfare.com\/wp-json\/wp\/v2\/tags?post=4616"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}