189. HPO with Dr Joyner

Dr Joyner is a Physician-Scientist at the Mayo Clinic who specializes in exercise research. look for a prior Freakanomics podcast with him. It was really interesting.  He is a  great guy, prior D-1 runner, and talks to us about basic intel you need to know to understand some of these human performance issues. How does oxygen get from the air to your muscles and get utilized? and more!

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