World class and elite physiologist Dr Allen Lim discusses the science of hydration and performance in the heat from the perspective of an experienced sports physiologist who has supported athletes at the Tour de France. Check out Dr Lim’s products at SKRATCH labs: skratchlabs.com
190. Sports Physiologist Dr Allen Lim Read More »
Dr Joyner is a Physician-Scientist at the Mayo Clinic who specializes in exercise research. look for a prior Freakanomics podcast with him. It was really interesting. He is a great guy, prior D-1 runner, and talks to us about basic intel you need to know to understand some of these human performance issues. How does
189. HPO with Dr Joyner Read More »
This is an intro to an HPO block of podcasts for the next couple of months. Enjoy these discussions covering heart rate variability, wearables, exercise physiology , deep dive into overheating and hydration, and reflections from Dr Doug Kechijian, prior PJ, strength coach and physical therapist. look on line for resilient performance physical therapy and
Really, penetrating trauma in Alaska from a sword attack. A couple of good lessons learned. Axillary hemorrhage protocol, remember not to use your O2 if the O2 saturation is > 90%. That Others May Live!
187 Quickie with the 212th Read More »
Decisions on meds, seizure management, scalp laceration and exfil and handoff. Go to pjmed.com to see the image of the scalp injury
186 DM jump mission Part 2 Read More »
The DM Flight Doc discusses the mission this month in the Pacific to a Mexican fishing boat on which a crane fell on three sailors. The management of a TBI with seizures and exposed skull is discussed in detail. The role of the JTS clinical practice guidelines(CPGs) is reviewed. See the TV news coverage of
185. The DM Jump Mission -TBI Part 1 Read More »
Doc Bryan, prior AF Psych, now at the Univ of Utah Veterans Health Center updates us on great news, expansion of the program funded by Boeing with more free spots, and results of treatment which are very positive for this 2 week outpatient program. We also hit on stellate ganglion blocks, and the use of
184 Update on the R & R program Read More »
Thanks to everyone who listens. We surpassed 700,000 downloads. I appreciate the feedback from CONUS and around the world. Please rate 5 stars and take a moment to write a review. One sentence works! Doc
Our Army sleep neuroscientist Doc Brager is back to discuss the impact of circadian rhythms and performance for Operators. Learn what they are and how they impact performance, and what you can do to work around it. Check out Doc Brager’s book, MEATHEAD, about the athlete’s brain.
182. Circadian Rhythm and Performance Read More »
This is follow on info from the podcast with Capt McNab. Joe was in the AF over 30 years, his wife Meghan has been through it with him. They discuss issues to help make your relationship survive and thrive through a career. In this episode we discuss general issues impacting relationships with concrete and sensible
181. Marriage and relationship intel for the Operator Read More »
