Buddy Breathing POV
From the PJ Pool Wizard Series; The instructor’s Point of View for a 2:30 moderate buddy breathing session. Multiple pointers and tips are offered throughout the session.
From the PJ Pool Wizard Series; The instructor’s Point of View for a 2:30 moderate buddy breathing session. Multiple pointers and tips are offered throughout the session.
In part 1 of psychological skills training we introduce the concept and discuss tactical breathing. This article by med student and prior PJ Mike Lauria is in the Annals of Emergency Medicine Dec 2017. Vol 70 Issue 6, p 884. The research supporting this is presented and discussed in the context of special operations and …